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Read SourcesKeeping | healthy weight | cdc, If you've recently lost excess weight, congratulations! it's an accomplishment that will likely benefit your health now and in the future. now that you've lost weight.Free health ideas, daily health tips, healthy lifestyle, Free health tips and ideas for maintaining a healthy lifestyle.Livestrong. - lose weight & fit diet, Livestrong.com offers diet, nutrition and fitness tips for a healthier lifestyle. achieve your health goals with livestrong.com's practical food and fitness tools.