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Read SourcesFood & fitness - teens health, Ever wonder if some diets are really safe? or how you can excel at sports? get the lowdown on healthy eats, dieting, strength training, eating disorders, steroids.What healthy eating? healthy diet? - medical, Healthy eating involves consuming a well balanced healthy diet, with the right quantities of food from all food groups, including protein, carbs, fats, minerals.Heart-healthy diet | university maryland medical center, Heart-healthy diet description. an in-depth report on how to build the best diet for your heart's health. alternative names. diet - heart health. highlights.