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Read SourcesTips parents – ideas children maintain , You've probably read about it in newspapers and seen it on the news: in the united states, the number of obese children and teens has continued to rise over the past.Meals matter - healthy eating meal planning easier, Healthy eating: pack a picnic. hit the trails and work up a healthy appetite for dining al fresco as family during national picnic month. read more.Helpguide.org - trusted guide mental, emotional, Helpguide is collaborating with harvard health publications to make articles and other content from the experts at harvard medical school available to helpguide’s.