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Read SourcesHealthy living news advice - huffpost lifestyle uk, Learn what it takes to have a healthy mind, body and spirit from leading experts in health, sex, relationships, fitness, nutrition and mental health..Avocados: health benefits, nutritional information, Avocados are a creamy and rich fruit used to prepare a number of dishes. we investigate what makes avocados so special and the possible health benefits they provide..Broccoli - world' healthiest foods, This chart graphically details the %dv that a serving of broccoli provides for each of the nutrients of which it is a good, very good, or excellent source according.