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Read SourcesThe top 10 healthy foods - medical news today, 2 - almonds. second on our list of top 10 healthy foods is almonds. almonds are rich in nutrients, including magnesium, vitamin e, iron, calcium, fiber.Livestrong. - lose weight & fit diet, Livestrong.com offers diet, nutrition and fitness tips for a healthier lifestyle. achieve your health goals with livestrong.com's practical food and fitness tools.Health transformation - live healthy lifestyle, How to live a healthy lifestyle at new vision they are confident enough to give themselves a title: america’s favorite meal prep service..