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Read Sources15 smart, healthy alternatives junk food - shape magazine, If you can't nip that junk food addiction, no worries. we have seven healthy alternatives for your favorite junk foods like pizza, potato chips, and more. from.Kitchen staples shopping list - healthy eating , Kitchen staples shopping list milk & milk products vegetables choose canned, fresh or frozen grains fruits meat & beans make nutrient-rich choices from all the food.Real food budget: 25 tips eating healthy, These 25 tips will help you eat real food on a budget. learn how i got twenty pounds of tomatoes for $20, plus how to save on meat, healthy fats, and more..