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Read SourcesWhat healthy eating? healthy diet? - medical, Healthy eating means consuming the right quantities of foods from all food groups in order to lead a healthy life. diet is often referred to as some dietary regimen.Helpguide.org - trusted guide mental, emotional, Each of helpguide's 31 topic pages contains several related articles. these topics focus on common mental and emotional health issues and subjects that support their.Healthy eating habits change life - health., 10 healthy eating habits that will change your life boost your energy, drop pounds, and feel happier than ever with these diet tweaks..